Is sesame oil good for all skin types?

Sesame oil is generally well-tolerated, especially by dry and normal skin types due to its moisturizing properties. However, individuals with oily or acne-prone skin might find it too heavy, and those with sesame allergies should avoid it.

Can sesame oil protect skin from sun damage?

While sesame oil contains antioxidants that can help protect skin from environmental stressors, it does not provide sufficient UV protection on its own. Always use a dedicated sunscreen for effective sun protection.

Home › Ingredients › Sesamum Indicum Seed Oil

Sesamum Indicum Seed Oil

Sesame oil is a natural oil extracted from sesame seeds. It is rich in fatty acids, antioxidants, and vitamins, making it a nourishing ingredient for skin and hair. It helps to moisturize and protect the skin, and can also contribute to a healthy scalp.

Plant oilVegan

BenefitGood 2.8 / 4

Hydration i3.5 / 4

Whether the ingredient helps increase the skin’s water content — humectants that attract water, ingredients that reduce water loss, or ones that make skin feel less dry.

Soothing i2 / 4

Whether it can calm the skin — linked to less redness, irritation, discomfort, or visible reactivity.

Texture i1.5 / 4

Whether it can improve smoothness and surface texture — roughness, flaking, clogged pores, or unevenness. Exfoliating acids, retinoids, and smoothing moisturizers may score here.

Uv protection i0.5 / 4

Whether it provides direct protection against UV radiation.

RiskModerate 1.5 / 4

Sensitization i1.5 / 4

Risk of allergic contact dermatitis or immune-based reactions. Fragrance allergens, preservatives, botanicals, and some dyes may score here.

Systemic exposure i0.1 / 4

Whether it has meaningful potential to be absorbed into the body at levels that may matter biologically. Most cosmetic ingredients score low unless there is known concern or high exposure.

Rated by SpottyLabs' ingredient methodology, independent of brands.

What it helps with

moisturizes skin
provides antioxidant protection
nourishes hair and scalp

Things to watch

may cause allergic reactions in individuals sensitive to sesame

See how this matches your skin

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Products with Sesamum Indicum Seed Oil

Derma E

Vitamin E 12,000 IU Cream

4.5/ 58/10/4

Dalan

d'Olive Massage & Anti-Cellulite Soap

3.5/ 53/8/9

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Frequently asked questions

Is sesame oil good for all skin types?: Sesame oil is generally well-tolerated, especially by dry and normal skin types due to its moisturizing properties. However, individuals with oily or acne-prone skin might find it too heavy, and those with sesame allergies should avoid it.
Can sesame oil protect skin from sun damage?: While sesame oil contains antioxidants that can help protect skin from environmental stressors, it does not provide sufficient UV protection on its own. Always use a dedicated sunscreen for effective sun protection.