Is sesame oil good for all skin types?

Sesame oil is generally well-tolerated, especially by dry and normal skin types due to its moisturizing properties. However, individuals with very oily or acne-prone skin might find it too rich, and those with sesame allergies should avoid it.

Does sesame oil have antioxidant benefits?

Yes, sesame oil contains antioxidants like sesamol and sesamin, which help protect the skin from environmental stressors. These compounds contribute to maintaining healthy skin.

Home › Ingredients › Sesamum Indicum (Sesame) Oil

Sesamum Indicum (Sesame) Oil

Sesame oil is a natural vegetable oil extracted from sesame seeds. It is rich in fatty acids, antioxidants, and vitamins, providing moisturizing and nourishing benefits to the skin. It can help to soften skin and support its natural barrier function.

Plant oilVegan

BenefitModerate 2 / 4

Hydration i2 / 4

Whether the ingredient helps increase the skin’s water content — humectants that attract water, ingredients that reduce water loss, or ones that make skin feel less dry.

Soothing i1 / 4

Whether it can calm the skin — linked to less redness, irritation, discomfort, or visible reactivity.

Texture i1 / 4

Whether it can improve smoothness and surface texture — roughness, flaking, clogged pores, or unevenness. Exfoliating acids, retinoids, and smoothing moisturizers may score here.

Uv protection i0.5 / 4

Whether it provides direct protection against UV radiation.

RiskLow 1 / 4

Sensitization i1 / 4

Risk of allergic contact dermatitis or immune-based reactions. Fragrance allergens, preservatives, botanicals, and some dyes may score here.

Rated by SpottyLabs' ingredient methodology, independent of brands.

What it helps with

Moisturizes and nourishes skin
Rich in antioxidants
Supports skin barrier

Things to watch

Potential for allergic reaction in sensitive individuals

See how this matches your skin

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Products with Sesamum Indicum (Sesame) Oil

Clinique

Dramatically Different Moisturizing Lotion+

4.4/ 512/6/4

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Frequently asked questions

Is sesame oil good for all skin types?: Sesame oil is generally well-tolerated, especially by dry and normal skin types due to its moisturizing properties. However, individuals with very oily or acne-prone skin might find it too rich, and those with sesame allergies should avoid it.
Does sesame oil have antioxidant benefits?: Yes, sesame oil contains antioxidants like sesamol and sesamin, which help protect the skin from environmental stressors. These compounds contribute to maintaining healthy skin.