Natural flavors are complex mixtures of substances derived from natural sources like spices, fruits, vegetables, and animal products. Their primary purpose is to impart or enhance a specific flavor in food and beverage products. The exact composition is proprietary and not typically disclosed on labels.
NoneFlavoring agentEvidence: Medium
BenefitNone 0 / 4
RiskModerate 1.5 / 4
Rated by SpottyLabs' ingredient methodology, independent of brands.
Things to watch
Potential for allergic reactions in sensitive individuals
Can contain undisclosed ingredients
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What does 'natural flavors' mean on an ingredient list?
According to regulatory definitions, 'natural flavors' are derived from natural sources (e.g., plants, animals) and are used solely for flavoring, not for nutritional purposes. The specific components are not required to be listed, making it a broad category.
Can natural flavors contain allergens?
Yes, natural flavors can be derived from common allergens like dairy, soy, or nuts, even if the final product does not explicitly list these as ingredients. Individuals with severe allergies should exercise caution or seek clarification from manufacturers.
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