Is spearmint oil less irritating than peppermint oil?

Yes, spearmint oil generally contains less menthol than peppermint oil, which can make it a milder option for topical application, though irritation is still possible.

What is spearmint oil used for in cosmetics?

Spearmint oil is primarily used in cosmetics for its pleasant, fresh aroma and a subtle cooling effect.

Home › Ingredients › Mentha viridis leaf oil

Mentha viridis leaf oil

Mentha viridis leaf oil, also known as spearmint oil, is an essential oil extracted from the spearmint plant. It is commonly used for its fresh, minty aroma and flavor. Compared to peppermint oil, it has a lower menthol content, making it generally milder.

NonePlant extractVeganEvidence: Medium

BenefitMinimal 1 / 4

Soothing i1 / 4

Whether it can calm the skin — linked to less redness, irritation, discomfort, or visible reactivity.

RiskModerate 2 / 4

Irritation i2 / 4

Risk of short-term irritation — stinging, burning, dryness, redness, or discomfort. Common for strong actives, acids, retinoids, fragrances, and harsh surfactants.

Sensitization i1.5 / 4

Risk of allergic contact dermatitis or immune-based reactions. Fragrance allergens, preservatives, botanicals, and some dyes may score here.

Rated by SpottyLabs' ingredient methodology, independent of brands.

What it helps with

Provides a refreshing scent
Offers a mild cooling sensation

Things to watch

Can cause skin irritation
May trigger allergic reactions

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Products with Mentha viridis leaf oil

Sensodyne

Gentle Whitening Toothpaste

3.8/ 52/10/8

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Frequently asked questions

Is spearmint oil less irritating than peppermint oil?: Yes, spearmint oil generally contains less menthol than peppermint oil, which can make it a milder option for topical application, though irritation is still possible.
What is spearmint oil used for in cosmetics?: Spearmint oil is primarily used in cosmetics for its pleasant, fresh aroma and a subtle cooling effect.