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Inulin

Inulin is a natural polysaccharide, a type of carbohydrate, often extracted from chicory root. In cosmetics, it functions as a humectant, helping the skin retain moisture, and as a prebiotic, supporting the skin's beneficial microbiome. This can lead to a healthier skin barrier and improved skin condition.

NonePrebiotic, humectantVeganEvidence: Medium
BenefitGood 2.5 / 4
Hydration i2.5 / 4

Whether the ingredient helps increase the skin’s water content — humectants that attract water, ingredients that reduce water loss, or ones that make skin feel less dry.

Soothing i1.5 / 4

Whether it can calm the skin — linked to less redness, irritation, discomfort, or visible reactivity.

Texture i1 / 4

Whether it can improve smoothness and surface texture — roughness, flaking, clogged pores, or unevenness. Exfoliating acids, retinoids, and smoothing moisturizers may score here.

RiskVery low 0 / 4

Rated by SpottyLabs' ingredient methodology, independent of brands.

What it helps with

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Products with Inulin

The Ritual of Ayurveda Hand Balm
Rituals
The Ritual of Ayurveda Hand Balm
3.9/ 58/15/11

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Frequently asked questions

What is inulin and how does it benefit skin?
Inulin is a natural sugar molecule that acts as a prebiotic, feeding beneficial microorganisms on the skin. This helps to balance the skin's microbiome, which can improve skin barrier function and overall skin health.
Is inulin suitable for sensitive skin?
Yes, inulin is generally considered suitable for sensitive skin due to its soothing and barrier-supporting properties. It helps to maintain a healthy skin environment, which can reduce sensitivity.