Coconut oil is a fatty oil extracted from the meat of coconuts. It is rich in saturated fatty acids, particularly lauric acid, which gives it moisturizing and emollient properties. In cosmetics, it is used to soften skin and hair, and can also have some antimicrobial effects.
NonePlant oilVeganEvidence: Medium
BenefitModerate 2 / 4
Hydration
Barrier support
RiskLow 1 / 4
Acne aggravation
Rated by SpottyLabs' ingredient methodology, independent of brands.
What it helps with
Moisturizes and softens skin
Conditions hair
Provides emollient properties
Things to watch
May clog pores for some individuals
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Coconut oil is highly comedogenic for some individuals and may clog pores, potentially exacerbating acne. It is generally not recommended for acne-prone skin types.
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